
1:1 Personal Training
Private sessions with Nick and the ToneUp team. We assess where you are, build a plan around your goals and coach every rep, so you train safely and see progress.
- Personal assessment and plan
- Fully coached sessions
- Progress tracking

Guided Solo
Come in on your own time and follow a program your coach builds for you in our app. Each workout shows you exactly what to do, and your coach reviews your progress.
- Coach-written program
- Train when it suits you
- Regular check-ins

Boxing
Learn proper boxing technique with pads and bags. A great workout for fitness, coordination and stress relief, for beginners and experienced boxers.

Remote Coaching & Nutrition
Workouts you can do at home plus nutrition coaching based on your own targets. Log your meals in the app and get feedback from your coach.
Plans from $698/month. Book a free consult to find the right fit.